Tomatoes contain
minerals and a lot of vitamins such as В1, В2,
В3, В6, В9, Е and especially the big quantity of
vitamin C.
Tomato juice well
stimulates the formation of gastric juice, it
improves the activity of heart and helps to
reduce blood preasure. Also it reduces the risk
of prostate cancer.
Tomatos makes
digestion more easy and prevent the body from
keeping excess water.
One glass of tomato
juice can provide you half of daily need in
vitamin A and C.
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